I am a registered sport and exercise psychologist in training with the British Psychological Society. I offer psychological support services to individuals and teams wishing to improve performance or well-being across various domains including sport, exercise, business, and general well-being.
I completed my psychology degree at the University of Warwick, and my MSc in sport and exercise psychology at Brunel University. I am now in the process of completing the British Psychological Society’s Qualification in Sport and Exercise Psychology, the route to full chartership as a sport and exercise psychologist. I also work as a lecturer in psychology at the University of Buckingham, alongside my private consultancy.
I have worked with athletes in various sports including golf, triathlon, swimming, rowing, tennis, athletics, lacrosse, equestrian sport, netball, football and table tennis. I support athletes at every level from touring professional golfers and athletes representing Great Britain, to keen amateurs looking to maximise their potential and enjoyment. Sport psychology is something that every individual can benefit from, regardless of age or level.
In addition, I work with individuals looking to perform their best in business and other performance arenas, create healthy lifestyle patterns, cultivate life-long motivation with exercise, and manage psychological difficulties that accompany life’s general adversities.